Yoga Offerings

Private classes are where your yoga practice gets personal. Whether it’s just you or a small group, these sessions are tailored to your unique goals. Practice wherever you feel strongest -- at home, in a studio, or online -- and we’ll work together to cut through the noise, sharpen your focus, and unlock your full power on the mat.

Private Therapeutic Yoga isn’t about gentle stretches and surface-level fixes; it’s about transformation. These sessions are forged for your unique battles, whether it’s chronic pain, the weight of anxiety or depression, or the long climb back from injury. You’ll rebuild from the ground up, reclaim your strength, and rise with a body and mind that feel powerful, resilient, and alive.

These aren’t your average yoga classes; they’re deep dives built to sharpen your practice and spark something new. In these powerful 2-hour sessions, you’ll break down poses, explore the “why” behind the movement, and unlock the anatomy and methodology that make yoga come alive. Designed for groups of four or more, workshops give you the chance to push past plateaus, move in bold new ways, and walk away with the kind of confidence that transforms your time on (and off) the mat.

Bring the fire to your community with Group Yoga Classes designed for schools, community centers, gyms, and workplaces. These sessions are dynamic, energizing, and adaptable, giving every participant the tools to move, breathe, and grow stronger together. Whether it’s stress relief, team-building, or sparking motivation, group classes ignite connection and resilience on and off the mat.

Pregnancy is powerful, and so are you. Private Prenatal Yoga sessions are designed to support you through every stage, with safe and grounding movements that strengthen your body, calm your mind, and prepare you for the transformation ahead. This is time carved out for you to connect, to breathe, and to rise into motherhood with resilience and grace.

Turn your celebration into something unforgettable with yoga built for the moment. From weddings and bachelorette parties to birthdays, vacations, and retreats, these custom sessions bring grounding, joy, and a spark of fire to your event. Whether you’re looking for laughter, connection, or calm before the storm, yoga makes the experience even more powerful.