Charleston | Fireforged Yoga

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Get your tickets for Rooftop Silent Yoga + Beer, coming to Carolina Ale House April 12, 2018!

Get your tickets for Rooftop Silent Yoga + Beer, coming to Carolina Ale House April 12, 2018!

Get your tickets for Rooftop Silent Yoga + Beer, coming to Carolina Ale House April 12, 2018!

You don't want to miss this! I am so excited to announce the first of many Rooftop Silent Yoga & Beer events in the Charleston area. I'll...

sunshine, sea breeze, and savasana

sunshine, sea breeze, and savasana

sunshine, sea breeze, and savasana

What's better than beach yoga? Beach yoga with live music, and a sweet new farmer's market. Wrap up your summer with my FAVORITE outdoor...

Featured Posts

Sweaty Yoga

Sweaty Yoga

🔥 Learning to Love the Heat: Why Hot Yoga Might Be Exactly What Your Body Needs

Yoga mat for a morning practice

Yoga mat for a morning practice

Overstimulated and Overlooked: Mental Health, ADHD, and the Journey Back to Myself

Recent Posts

Hot Take: Yin Yoga is NOT for Beginners

🔥 Learning to Love the Heat: Why Hot Yoga Might Be Exactly What Your Body Needs

Unplug and Unwind: The Best Yoga Poses to Relieve Tech Neck and Other Desk Job Ailments

Centered in the Saddle: 10 Yoga Poses for Equestrians

Holding Space, Finding Stillness: How Teaching Restorative Yoga Brought Me Back to Peace

Becoming Me (Again): Motherhood, ADHD, Yoga, and Fireforged Growth - A Life Update

Focus, Flexibility, and Fewer Burnouts: Bringing Yoga into the Workplace

Overstimulated and Overlooked: Mental Health, ADHD, and the Journey Back to Myself

What does your "yoga" look like?

You are exactly where you need to be.

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