Yoga Unplugged | Fireforged Yoga

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sunshine, sea breeze, and savasana

sunshine, sea breeze, and savasana

sunshine, sea breeze, and savasana

What's better than beach yoga? Beach yoga with live music, and a sweet new farmer's market. Wrap up your summer with my FAVORITE outdoor...

Featured Posts

Sweaty Yoga

Sweaty Yoga

🔥 Learning to Love the Heat: Why Hot Yoga Might Be Exactly What Your Body Needs

Yoga mat for a morning practice

Yoga mat for a morning practice

Overstimulated and Overlooked: Mental Health, ADHD, and the Journey Back to Myself

Recent Posts

Hot Take: Yin Yoga is NOT for Beginners

🔥 Learning to Love the Heat: Why Hot Yoga Might Be Exactly What Your Body Needs

Unplug and Unwind: The Best Yoga Poses to Relieve Tech Neck and Other Desk Job Ailments

Centered in the Saddle: 10 Yoga Poses for Equestrians

Holding Space, Finding Stillness: How Teaching Restorative Yoga Brought Me Back to Peace

Becoming Me (Again): Motherhood, ADHD, Yoga, and Fireforged Growth - A Life Update

Focus, Flexibility, and Fewer Burnouts: Bringing Yoga into the Workplace

Overstimulated and Overlooked: Mental Health, ADHD, and the Journey Back to Myself

What does your "yoga" look like?

You are exactly where you need to be.

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